Jerome Clavel 10000m row
10,000
Meters
39:11.8
Time
1:57.5
Pace
678
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 1176 |
| Drag Factor | 121 |
June 09, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.8 | 10,000 | 1:57.5 | 215 | 1040 | 30 | 164 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 30 | 156 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 31 | 166 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1043 | 30 | 167 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1042 | 30 | 169 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 30 | 166 |
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Workout Graph
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