Jerome Clavel 20:00 BikeErg
11,068
Meters
20:00.0
Time
1:48.4
Pace
413
Calories
162
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 90 |
| Revolution Count | 1797 |
| Power/kg | 3.06 |
| Drag Factor | 79 |
June 08, 2020 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,068 | 1:48.4 | 275 | 1245 | 90 | 162 |
| 4:00.0 | 2,188 | 1:49.6 | 265 | 1212 | 89 | 154 |
| 8:00.0 | 2,197 | 1:49.2 | 268 | 1224 | 89 | 161 |
| 12:00.0 | 2,216 | 1:48.3 | 276 | 1248 | 90 | 165 |
| 16:00.0 | 2,241 | 1:47.0 | 285 | 1280 | 91 | 163 |
| 20:00.0 | 2,226 | 1:47.8 | 279 | 1261 | 91 | 167 |
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Workout Graph
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