Jerome Clavel 30:00 row
7,817
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 122 |
June 05, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,817 | 1:55.1 | 229 | 1089 | 31 | 163 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 31 | 147 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 31 | 163 |
| 18:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 31 | 163 |
| 24:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 31 | 169 |
| 30:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 31 | 175 |
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Workout Graph
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