Jerome Clavel 20000m BikeErg
20,000
Meters
36:39.9
Time
1:49.9
Pace
736
Calories
160
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 88 |
| Revolution Count | 3253 |
| Power/kg | 2.92 |
| Drag Factor | 79 |
June 04, 2020 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:39.9 | 20,000 | 1:49.9 | 263 | 1205 | 88 | 160 |
| 7:23.0 | 4,000 | 1:50.7 | 258 | 1186 | 88 | 155 |
| 7:20.5 | 8,000 | 1:50.1 | 262 | 1201 | 89 | 158 |
| 7:20.1 | 12,000 | 1:50.0 | 263 | 1204 | 89 | 162 |
| 7:18.0 | 16,000 | 1:49.5 | 267 | 1217 | 89 | 163 |
| 7:18.2 | 20,000 | 1:49.5 | 266 | 1216 | 89 | 165 |
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Workout Graph
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