Jerome Clavel 1609m row
1,609
Meters
6:13.1
Time
1:55.9
Pace
108
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 129 |
June 04, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.1 | 1,609 | 1:55.9 | 225 | 1072 | 30 | 148 |
| 1:33.8 | 400 | 1:57.2 | 217 | 1047 | 30 | 136 |
| 1:32.5 | 800 | 1:55.6 | 226 | 1079 | 31 | 145 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1089 | 31 | 155 |
| 1:32.6 | 1,600 | 1:55.7 | 226 | 1076 | 31 | 153 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 29 | 153 |
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Workout Graph
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