Jerome Clavel 6000m row
6,000
Meters
23:15.1
Time
1:56.2
Pace
411
Calories
163
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 125 |
June 03, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.1 | 6,000 | 1:56.2 | 223 | 1066 | 30 | 163 |
| 4:42.7 | 1,200 | 1:57.7 | 214 | 1037 | 30 | 154 |
| 4:39.4 | 2,400 | 1:56.4 | 222 | 1063 | 30 | 163 |
| 4:37.4 | 3,600 | 1:55.5 | 227 | 1080 | 31 | 157 |
| 4:38.3 | 4,800 | 1:55.9 | 224 | 1072 | 30 | 170 |
| 4:37.3 | 6,000 | 1:55.5 | 227 | 1080 | 30 | 171 |
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Workout Graph
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