Jerome Clavel 20:00 row
5,260
Meters
20:00.0
Time
1:54.0
Pace
368
Calories
166
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 125 |
June 02, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,260 | 1:54.0 | 236 | 1111 | 30 | 166 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 30 | 151 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 31 | 171 |
| 12:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 31 | 169 |
| 16:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 31 | 172 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 31 | 168 |
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Workout Graph
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