Jerome Clavel 30:00 row
7,712
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 124 |
March 26, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1057 | 30 | 161 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 31 | 153 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 31 | 163 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 31 | 166 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 30 | 160 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 30 | 166 |
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Workout Graph
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