Jerome Clavel 30:00 row
7,839
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 124 |
March 26, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,839 | 1:54.8 | 231 | 1095 | 31 | 166 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 32 | 160 |
| 12:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 32 | 166 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 31 | 169 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 31 | 167 |
| 30:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 30 | 171 |
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Workout Graph
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