Jerome Clavel 5000m row
5,000
Meters
19:02.0
Time
1:54.2
Pace
349
Calories
172
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 123 |
March 25, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.0 | 5,000 | 1:54.2 | 235 | 1108 | 31 | 172 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 32 | 167 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 32 | 174 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 31 | 171 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 31 | 175 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 30 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.