Jerome Clavel 10000m row
10,000
Meters
38:55.9
Time
1:56.7
Pace
683
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 1152 |
| Drag Factor | 123 |
March 22, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.9 | 10,000 | 1:56.7 | 220 | 1056 | 29 | 157 |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1090 | 30 | 160 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1085 | 30 | 153 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 29 | 147 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1035 | 29 | 160 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1054 | 29 | 168 |
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Workout Graph
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