Jerome Clavel 1:00:00 row
15,422
Meters
1:00:00.0
Time
1:56.7
Pace
1053
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 123 |
February 11, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,422 | 1:56.7 | 220 | 1057 | 30 | 165 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 31 | 153 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 30 | 156 |
| 18:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 31 | 167 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 31 | 168 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 30 | 160 |
| 36:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 30 | 170 |
| 42:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 30 | 168 |
| 48:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 30 | 168 |
| 54:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 30 | 173 |
| 1:00:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 30 | 173 |
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Workout Graph
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