Jerome Clavel 30:00 row
7,757
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 124 |
February 10, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,757 | 1:56.0 | 224 | 1071 | 31 | 150 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 31 | 137 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 31 | 146 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 31 | 150 |
| 24:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 31 | 156 |
| 30:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.