Jerome Clavel 5000m row
5,000
Meters
19:41.0
Time
1:58.1
Pace
336
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 123 |
February 08, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.0 | 5,000 | 1:58.1 | 212 | 1031 | 30 | 150 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 31 | 149 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 30 | 149 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 30 | 151 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 30 | 146 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 29 | 159 |
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Workout Graph
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