Jerome Clavel 30:00 row
7,163
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 111 |
February 04, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163 | 2:05.6 | 176 | 907 | 30 | 153 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 31 | 146 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 31 | 148 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 31 | 159 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 30 | 152 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 30 | 161 |
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Workout Graph
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