Jerome Clavel 30:00 row
7,713
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 130 |
January 06, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,713 | 1:56.6 | 220 | 1058 | 31 | 146 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 32 | 89 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 32 | 156 |
| 18:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 32 | 159 |
| 24:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 32 | 163 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 31 | 166 |
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Workout Graph
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