Jerome Clavel 1x9:00/1:00r row
2,311
Meters
9:00.0
Time
1:56.8
Pace
158
Calories
157
Heart Rate
Rest Distance | 32 |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,343 |
Overall Time | 10:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 32 |
Stroke Count | 289 |
Drag Factor | 125 |
December 14, 2019 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,311 | 1:56.8 | 219 | 1055 | 32 | 157 |
9:00.0 | 2,311 | 1:56.8 | 219 | 1055 | 32 | 157 |
r32 |
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Workout Graph

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