Jerome Clavel 6000m row
6,000
Meters
22:51.0
Time
1:54.2
Pace
418
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 32 |
| Stroke Count | 751 |
| Drag Factor | 126 |
December 13, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 6,000 | 1:54.2 | 235 | 1107 | 32 | 156 |
| 4:35.4 | 1,200 | 1:54.7 | 232 | 1097 | 33 | 149 |
| 4:35.3 | 2,400 | 1:54.7 | 232 | 1098 | 33 | 152 |
| 4:35.9 | 3,600 | 1:54.9 | 230 | 1092 | 33 | 155 |
| 4:32.8 | 4,800 | 1:53.6 | 238 | 1120 | 33 | 161 |
| 4:31.6 | 6,000 | 1:53.1 | 241 | 1131 | 32 | 164 |
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Workout Graph
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