Jerome Clavel 10000m row
10,000
Meters
38:58.8
Time
1:56.9
Pace
682
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Stroke Count | 1230 |
| Drag Factor | 126 |
December 11, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.8 | 10,000 | 1:56.9 | 219 | 1053 | 31 | 150 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 32 | 145 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 32 | 147 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1066 | 31 | 152 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1047 | 31 | 154 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1061 | 31 | 154 |
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Workout Graph
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