Jerome Clavel 10000m row
10,000
Meters
39:03.4
Time
1:57.1
Pace
681
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 1233 |
| Drag Factor | 125 |
December 09, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.4 | 10,000 | 1:57.1 | 218 | 1048 | 31 | 161 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 33 | 158 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1085 | 33 | 162 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 31 | 164 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 31 | 160 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1048 | 31 | 163 |
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Workout Graph
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