Jerome Clavel 8:00 row
2,028
Meters
8:00.0
Time
1:58.3
Pace
140
Calories
114
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 127 |
July 02, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1050 | 140 | 19 | 114 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 19 | 93 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 19 | 98 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 20 | 111 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1080 | 36 | 20 | 154 |
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Workout Graph
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