Jerome Clavel 8:00 row
2,037
Meters
8:00.0
Time
1:57.8
Pace
141
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 124 |
June 30, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1057 | 141 | 20 | 149 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 21 | 146 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 20 | 150 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 20 | 152 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 20 | 151 |
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Workout Graph
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