Jerome Clavel 10:00 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
180
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 122 |
August 25, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 18 | 156 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 148 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 17 | 152 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 | 159 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 | 162 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 | 160 |
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Workout Graph
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