Jerome Clavel 12:30 row

3,179

Meters

12:30.0

Time

1:57.9

Pace

220

Calories

149

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate20
Stroke Count248
Drag Factor122

August 17, 2025 11:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.0 3,179 1:57.9 213 1033 20 149
2:30.0 635 1:58.1 212 1031 21 144
5:00.0 631 1:58.8 208 1017 20 144
7:30.0 636 1:57.9 213 1034 20 147
10:00.0 638 1:57.5 215 1041 19 157
12:30.0 640 1:57.1 217 1048 20 156

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Workout Graph

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