Jerome Clavel 5:00 row
1,263
Meters
5:00.0
Time
1:58.7
Pace
87
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 124 |
August 16, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 148 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 19 | 135 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | 148 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 19 | 151 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 154 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 19 | 154 |
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Workout Graph
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