Jerome Clavel 12:30 row
3,161
Meters
12:30.0
Time
1:58.6
Pace
219
Calories
163
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 123 |
August 09, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,161 | 1:58.6 | 210 | 1021 | 18 | 163 |
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 19 | 153 |
| 5:00.0 | 632 | 1:58.6 | 209 | 1020 | 18 | 159 |
| 7:30.0 | 633 | 1:58.4 | 210 | 1024 | 18 | 166 |
| 10:00.0 | 634 | 1:58.2 | 211 | 1027 | 18 | 169 |
| 12:30.0 | 633 | 1:58.4 | 210 | 1024 | 18 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.