Jerome Clavel 8:00 row
2,043
Meters
8:00.0
Time
1:57.4
Pace
143
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 124 |
July 30, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 19 | 155 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 146 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | 155 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 160 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 159 |
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Workout Graph
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