Jerome Clavel 8:00 row
2,043
Meters
8:00.0
Time
1:57.4
Pace
142
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 124 |
July 29, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 19 | 145 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 138 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 19 | 144 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 19 | 149 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 | 152 |
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Workout Graph
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