Jerome Clavel 8:00 row
2,050
Meters
8:00.0
Time
1:57.0
Pace
144
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 124 |
July 28, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 19 | 156 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 | 151 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | 156 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 18 | 158 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | 162 |
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Workout Graph
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