Jerome Clavel 10:00 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 120 |
July 21, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 19 | 151 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 | 145 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | 150 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 154 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 155 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | 155 |
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Workout Graph
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