Jerome Clavel 10:00 row
2,531
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 121 |
July 19, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 19 | 151 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 139 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 19 | 148 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 18 | 154 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 158 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 160 |
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Workout Graph
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