Jerome Clavel 20:05 row
5,168
Meters
20:05.6
Time
1:56.6
Pace
353
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 120 |
July 19, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,168 | 1:56.6 | 221 | 1059 | 19 | 161 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 20 | 145 |
| 12:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 19 | 161 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 20 | 170 |
| 20:05.6 | 541 | 1:56.0 | 224 | 1070 | 20 | 169 |
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Workout Graph
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