Jerome Clavel 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 121 |
July 16, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 19 | 151 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 138 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 146 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 151 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 161 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 20 | 162 |
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Workout Graph
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