Jerome Clavel 10:00 row
2,552
Meters
10:00.0
Time
1:57.5
Pace
172
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 122 |
July 13, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 20 | 143 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 135 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 138 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 147 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 146 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 21 | 152 |
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Workout Graph
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