Jerome Clavel 10:00 row
2,543
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 122 |
July 12, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 19 | 126 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 86 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 | 105 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 19 | 126 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | 159 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 20 | 156 |
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Workout Graph
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