Jerome Clavel 540m row
540
Meters
2:05.2
Time
1:55.9
Pace
36
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 123 |
July 11, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 540 | 1:55.9 | 225 | 1073 | 20 | 136 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 21 | 132 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1052 | 21 | 139 |
| 0:09.3 | 540 | 1:56.2 | 223 | 1066 | 19 | 138 |
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Workout Graph
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