Jerome Clavel 10:00 row
2,558
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 122 |
July 11, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 19 | 148 |
| 1:40.0 | 425 | 1:57.6 | 215 | 1039 | 19 | 138 |
| 3:20.0 | 422 | 1:58.4 | 210 | 1024 | 19 | 141 |
| 5:00.0 | 428 | 1:56.8 | 220 | 1055 | 19 | 147 |
| 6:40.0 | 429 | 1:56.5 | 221 | 1060 | 20 | 154 |
| 8:20.0 | 428 | 1:56.8 | 220 | 1055 | 19 | 155 |
| 10:00.0 | 427 | 1:57.0 | 218 | 1050 | 20 | 154 |
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Workout Graph
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