Jerome Clavel 12:00 row
3,118
Meters
12:00.0
Time
1:55.4
Pace
214
Calories
147
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 122 |
July 11, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,118 | 1:55.4 | 227 | 1082 | 20 | 147 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | 133 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 21 | 140 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | 146 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 | 154 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 21 | 155 |
| 12:00.0 | 526 | 1:54.0 | 236 | 1111 | 21 | 157 |
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Workout Graph
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