Jerome Clavel 8:00 row
2,041
Meters
8:00.0
Time
1:57.5
Pace
135
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 120 |
July 10, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 20 | 151 |
| 1:20.0 | 340 | 1:57.6 | 215 | 1039 | 22 | 139 |
| 2:40.0 | 339 | 1:57.9 | 213 | 1033 | 21 | 145 |
| 4:00.0 | 338 | 1:58.3 | 211 | 1026 | 21 | 148 |
| 5:20.0 | 338 | 1:58.3 | 211 | 1026 | 21 | 152 |
| 6:40.0 | 342 | 1:56.9 | 219 | 1052 | 19 | 159 |
| 8:00.0 | 344 | 1:56.2 | 223 | 1066 | 20 | 166 |
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Workout Graph
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