Jerome Clavel 10:30 row
2,671
Meters
10:30.0
Time
1:57.9
Pace
178
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 120 |
July 10, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,671 | 1:57.9 | 213 | 1034 | 20 | 152 |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 21 | 136 |
| 3:00.0 | 378 | 1:59.0 | 207 | 1013 | 20 | 146 |
| 4:30.0 | 381 | 1:58.1 | 212 | 1031 | 20 | 148 |
| 6:00.0 | 383 | 1:57.4 | 216 | 1042 | 20 | 155 |
| 7:30.0 | 382 | 1:57.8 | 214 | 1036 | 20 | 157 |
| 9:00.0 | 383 | 1:57.4 | 216 | 1042 | 20 | 163 |
| 10:30.0 | 385 | 1:56.8 | 219 | 1054 | 20 | 160 |
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Workout Graph
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