Jerome Clavel 12:30 row
3,195
Meters
12:30.0
Time
1:57.3
Pace
215
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 120 |
July 10, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,195 | 1:57.3 | 216 | 1044 | 20 | 152 |
| 2:30.0 | 637 | 1:57.7 | 214 | 1038 | 21 | 139 |
| 5:00.0 | 638 | 1:57.5 | 215 | 1041 | 20 | 147 |
| 7:30.0 | 640 | 1:57.1 | 217 | 1048 | 20 | 156 |
| 10:00.0 | 639 | 1:57.3 | 216 | 1044 | 19 | 160 |
| 12:30.0 | 642 | 1:56.8 | 220 | 1055 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.