Jerome Clavel 10:00 row
2,564
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
121
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
July 10, 2025 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 20 | 121 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 | 79 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 | 94 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 | 138 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 19 | 147 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 | 148 |
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Workout Graph
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