Jerome Clavel 8:00 row
2,038
Meters
8:00.0
Time
1:57.7
Pace
135
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 122 |
July 09, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 20 | 153 |
| 1:20.0 | 338 | 1:58.3 | 211 | 1026 | 21 | 139 |
| 2:40.0 | 338 | 1:58.3 | 211 | 1026 | 20 | 146 |
| 4:00.0 | 340 | 1:57.6 | 215 | 1039 | 20 | 154 |
| 5:20.0 | 339 | 1:57.9 | 213 | 1033 | 20 | 157 |
| 6:40.0 | 340 | 1:57.6 | 215 | 1039 | 19 | 160 |
| 8:00.0 | 343 | 1:56.6 | 221 | 1059 | 20 | 163 |
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Workout Graph
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