Jerome Clavel 14:00 row
3,644
Meters
14:00.0
Time
1:55.2
Pace
250
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 119 |
July 03, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,644 | 1:55.2 | 229 | 1086 | 21 | 157 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 | 140 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 | 142 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 21 | 154 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 21 | 159 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 21 | 164 |
| 12:00.0 | 525 | 1:54.2 | 234 | 1106 | 21 | 168 |
| 14:00.0 | 526 | 1:54.0 | 236 | 1111 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.