Jerome Clavel 10:00 row
2,553
Meters
10:00.0
Time
1:57.5
Pace
172
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 119 |
July 01, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 19 | 138 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 21 | 130 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 133 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 139 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 19 | 143 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 | 148 |
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Workout Graph
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