Jerome Clavel 12:00 row
3,081
Meters
12:00.0
Time
1:56.8
Pace
208
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 120 |
June 26, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,081 | 1:56.8 | 219 | 1055 | 19 | 152 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 135 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 144 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 151 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 19 | 155 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 | 166 |
| 12:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 | 165 |
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Workout Graph
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