Jerome Clavel 2500m row
2,500
Meters
9:38.3
Time
1:55.6
Pace
170
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 120 |
June 25, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,500 | 1:55.6 | 226 | 1078 | 20 | 162 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 21 | 149 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 20 | 158 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 20 | 165 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1087 | 20 | 169 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 20 | 171 |
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Workout Graph
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