Jerome Clavel 6:00 row
1,560
Meters
6:00.0
Time
1:55.3
Pace
106
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 120 |
June 24, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 20 | 149 |
| 1:12.0 | 309 | 1:56.5 | 221 | 1061 | 22 | 135 |
| 2:24.0 | 313 | 1:55.0 | 230 | 1091 | 21 | 149 |
| 3:36.0 | 311 | 1:55.7 | 226 | 1076 | 20 | 150 |
| 4:48.0 | 311 | 1:55.7 | 226 | 1076 | 20 | 154 |
| 6:00.0 | 316 | 1:53.9 | 237 | 1114 | 21 | 160 |
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Workout Graph
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