Jerome Clavel 2215m row
2,215
Meters
8:34.5
Time
1:56.1
Pace
150
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 120 |
June 21, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 2,215 | 1:56.1 | 223 | 1068 | 19 | 152 |
| 1:45.8 | 450 | 1:57.5 | 215 | 1041 | 20 | 137 |
| 1:45.5 | 900 | 1:57.2 | 217 | 1047 | 19 | 147 |
| 1:45.1 | 1,350 | 1:56.7 | 220 | 1056 | 19 | 155 |
| 1:43.5 | 1,800 | 1:55.0 | 230 | 1092 | 21 | 159 |
| 1:34.7 | 2,215 | 1:54.0 | 236 | 1110 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.