Jerome Clavel 12:00 row
3,085
Meters
12:00.0
Time
1:56.6
Pace
209
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 121 |
June 13, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 20 | 145 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 21 | 133 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 21 | 138 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 144 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 | 148 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 | 153 |
| 12:00.0 | 523 | 1:54.7 | 232 | 1097 | 20 | 155 |
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Workout Graph
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